The Breathing Space Yoga Studio

Full Moon Ecstatic Dance, Cacao and Sound
with Jasmin

October 28 (Saturday)
at 16:00

Class length
120 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

Join us as we gather in celebration of Autumn's powerful 'Hunter' Full Moon, we will come together to infuse the energy of autumnal Hygge, letting go of the summer and letting go of what no longer brings joy or service to our lives -  let's move together and anchor all that we desire into our body, heart and soul. 

We’ll share ceremonial Cacao as we arrive and begin the process, we’ll move with freedom and intuition, we’ll rest and be bathed in the enchanting sounds of crystal sound healing bowls, we’ll reflect and notice where we’e been and where we are. 

We will gather as a group to move, connect with ourselves on a deeper level, access the wisdom within, connect to our hearts and breathe life into the magick of what it means to be fully alive.

What is Ecstatic Dance?
Your body is your greatest teacher and when you bring intentional movement into your practice you awaken lost and hidden aspects of yourself.
It is a free movement practice to explore the exhilarating feeling of moving your body from intuition instead of the mind or remembered movements and sequences.

You will be invited to move, explore, connect, sound, unwind, awaken, release and transform. Amongst a community of others you’ll find space and an opportunity to be your true self. 

Move your body, unleash the dancing self without caring what people think, claim your freedom, open your heart and touch the infinite!

This is an inward journey of both becoming more true to yourself whilst simultaneously unbecoming all you have been told to be by society.


What is Cacao?
Cacao has been used in ancient ceremonies by South Americans (the Maya) for thousands of years. It has an active ingredient in it called theobromine — which can be translated to, ‘Food of the Gods’.
You probably already know that Cacao comes from the Cacao bean — which is also used to make chocolate. But the Cacao plant is seen as a medicinal plant, and has been used for a number of spiritual, medicinal and ceremonial purposes throughout history.
Cacao is a heart opening medicine and has a beautifully nurturing way of working us into deeper connection to ourselves, our hearts and others.
Cacao has a Mother Spirit who is here to lovingly guide you deeper into what is underneath the surface and supported you as you navigate what’s there. 

What is the intention of this workshop?
Deeper connection to the Self, to tap into the wisdom of the body, accessing a new level of aliveness, to sweat, to play, to expand our capacity to experience life.

This ceremony includes:
Ecstatic Dance
Cacao
Sound Healing

What if I feel self conscious?
At first, you may do and that’s 100% ok, that space of mild discomfort is a space of alchemy and growth, it’s a space to be celebrated. You will find as you move through the dance that your inhibitions ease and a new leaves of freedom can be accessed.

What do I need to bring?
Journal and pen
Water bottle
Comfy clothes that you can move in
A jumper and socks for the end as your body cools down whilst we rest in the sound bath. 

What do I need to know?
Cacao is suitable for everyone, however if you are pregnant, on SSRIs or have a heart condition you will need a slightly lower dose.

Please note, this is a substance free event, including plant medicines, please do not ingest before or during the session as you will be asked to leave.

All workshops are non transferable and non refundable
Please ensure you can attend before booking your place

Reservations

This class reservation cannot be cancelled once booked!

Sorry - that class has already taken place!

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