Hatha Birthday Taster
with Wendy
Hatha Birthday Taster
with Wendy
with Wendy
August 19 (Saturday)
at 10:45
Class length
30 minutes
What to expect...
Mixed Level - Medium physical demand with options to work towards stronger variations
A mindful sequence of asanas (postures) focusing on a theme or the build-up to a peak.
In a theme class, we focus on a particular area of the body or specific technique to create strength, flexibility or awareness.
In a peak class, we aim to prepare the body slowly for a more challenging asana, before winding down through a restorative, relaxing practice to a close.
You need the Birthday Bash Pass to attend this taster. The Birthday Bash Pass allows you to attend TWO TASTERS of your choice.
Reservations
Sorry - that class has already taken place!