Masterclass: Inner Vision: Awakening through Embodied Yoga
with Lou

Embark on a transformative journey within, where the ancient wisdom of yoga and the power of focused attention merge. Welcome to "Inner Vision: Awakening through Embodied Yoga," a masterclass designed to deepen your practice and cultivate a profound connection with your inner self.

Guided by Lou, you will learn to harness the power of your gaze to enhance your practice and delve into the layers of your being. Through carefully sequenced asanas, pranayama techniques, and meditation, we will guide you towards a state of deep relaxation, balance, and introspection.

Throughout the session, you will learn to tune inwards, developing an inner gaze that fosters mindfulness and presence. By focusing your attention on specific points within and around your body, you will heighten your sensory awareness and cultivate a profound connection with the present moment.

This  is suitable for practitioners of all levels, from beginners to seasoned yogis. Whether you are new to yoga or a dedicated practitioner, this workshop offers an opportunity to deepen your practice, explore new dimensions of self-awareness, and tap into the transformative power of dristhi.

£15 or FREE for UNLIMITED MEMBERS

£15 Tickets are none refundable/transferable so please ensure you can attend this event before booking.