The Breathing Space Yoga Studio

Yoga Slow Flow
with Lou

September 27 (Wednesday)
at 19:15

Class length
60 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

A slow, mindful flow to explore feeling the body. 

This class is an invitation to explore the profound connection between, mind, body and spirit. 

Through a blend of mindful movement, breath awareness, meditation and visualisation you will cultivate a deep sense of embodiment and presence.

Develop self-compassion, gently build strength, flexibility and resilience whilst finding the balance and place of peace that resides within.

Suitable for all levels.

Reservations

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