The Breathing Space Yoga Studio

HOT Yoga - studio attendance
with Christine

January 19 (Wednesday)
at 18:00

Class length
60 minutes

Physical demands - your body, your yoga
Mixed Level - Medium physical demand with options to work towards stronger variations

An intelligent combination of flowing and static asanas (postures) to create strengthening practice. Excellent for promoting stamina and flexibility.

Practiced in a hot room. 

Studio Safety Precautions

Please ensure YOU
  • Bring your own mat. 
  • Come dressed for yoga (changing rooms closed) 
  • Come only when you are well. If you are unwell with a temperature or cough, please do not attend. 
  • Observe physical distancing practices (2m, or 1m+ when 2m is not possible) 
  • Arrive in good time (10 minutes before class) as these procedures take more time. 
WE will
  • Clean the studio throughly between every class: floor, handles, surfaces. 
  • Practice with all windows and doors open where possible. 
  • Guide you on how to maintain social distance as you enter and leave for practice. 
  • Observe 'no hands', 'no prop' approach to teaching. 
  • Keep you up to date with information about safety advice. 
Procedure for arriving
  • Wait outside the Breathing Space at the designated queuing markers on George Street.  
  • As you enter one at a time, please remove your shoes and leave them in the designated shoe area opposite the door. 
  • Sanitise your hands at the hand station before entering the studio. 
  • Go directly to the studio (Studio 1, downstairs) 
  • Take your mat to the furtherest designated spot (positions marked out).
  • Leave the studio one at a time, as directed by the teacher, so that social distance can be observed at all times. 

Reservations

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