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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Feb
2 Fri
February 2
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00GMT+00:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
ONLINE
1 hour
Wellness Practice
Aly (sub for Hannah )
18:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
1 hour
Wellness Practice
Aly (sub for Hannah )
Feb
3 Sat
February 3
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Karen (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Karen (sub for Bel)
12:00
Masterclass - Gravity Yoga: Aerial Silks for Beginners
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Liz
Feb
4 Sun
February 4
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Nourshing Pregnancy Yoga (6 weeks Jan / Feb) (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024 (5/6)
2 hours 30 minutes
Wellness Practice
Lou
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
18:00GMT+00:00
Meditation for a Magical life
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
18:00
Meditation for a Magical life
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
Feb
5 Mon
February 5
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Lou (sub for Achusla)
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Lou (sub for Achusla)
13:30GMT+00:00
Take a Seat: Chair Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:30
Take a Seat: Chair Yoga (in studio) (1/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:45
Private Class
1 hour
Lou (sub for Achusla)
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Feb
6 Tue
February 6
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Feb
7 Wed
February 7
Wednesday
10:00
Mama and Baby Yoga - 10 weeks to crawling: January/February 2024 (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Feb
8 Thu
February 8
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:05
Yoga for Men's Health
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Feb
9 Fri
February 9
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00GMT+00:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
ONLINE
1 hour
Wellness Practice
Hannah
18:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
1 hour
Wellness Practice
Hannah
Feb
10 Sat
February 10
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
14:00GMT+00:00
Workshop: The Art of Rest - Restorative Yoga and Nidra for Deep Nervous Reset
ONLINE
2 hours
All Levels - reconnect within, explore a deeper practice
Aly
14:00
Workshop: The Art of Rest - Restorative Yoga and Nidra for Deep Nervous Reset
2 hours
All Levels - reconnect within, explore a deeper practice
Aly
Feb
11 Sun
February 11
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Nourshing Pregnancy Yoga (6 weeks Jan / Feb) (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024 (6/6)
2 hours 30 minutes
Wellness Practice
Lou
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
18:00GMT+00:00
Meditation for a Magical life
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
18:00
Meditation for a Magical life
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
Feb
12 Mon
February 12
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
13:30GMT+00:00
Take a Seat: Chair Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:30
Take a Seat: Chair Yoga (in studio) (2/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:45
Private Class
1 hour
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Feb
13 Tue
February 13
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Karen (sub for Bel)
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Karen (sub for Bel)
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Feb
14 Wed
February 14
Wednesday
10:00
Mama and Baby Yoga - 10 weeks to crawling: January/February 2024 (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Feb
15 Thu
February 15
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:05
Yoga for Men's Health
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Feb
16 Fri
February 16
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00GMT+00:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
ONLINE
1 hour
Wellness Practice
Hannah
18:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
1 hour
Wellness Practice
Hannah
Feb
17 Sat
February 17
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:30GMT+00:00
Masterclass: Philosophy and Flow
ONLINE
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Hannah
11:30
Masterclass: Philosophy and Flow
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Hannah
Feb
18 Sun
February 18
Sunday
9:00GMT+00:00
Yoga for beginners
CANCELLED
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
18:00GMT+00:00
Meditation for a Magical life
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
18:00
Meditation for a Magical life
1 hour
All Levels - reconnect within, explore a deeper practice
Roseanna
Feb
19 Mon
February 19
Monday
10:30
Family Yoga Adventure at The Breathing Space
1 hour
All Levels - reconnect within, explore a deeper practice
Jess
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
13:30GMT+00:00
Take a Seat: Chair Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:30
Take a Seat: Chair Yoga (in studio) (3/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah
13:45
Private Class
1 hour
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Feb
20 Tue
February 20
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Feb
21 Wed
February 21
Wednesday
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
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