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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Jan
5 Fri
January 5
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Jan
6 Sat
January 6
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Bel)
15:30GMT+00:00
Meditation for Manifesting the life we want
ONLINE
2 hours
All Levels - reconnect within, explore a deeper practice
Roseanna
15:30
Meditation for Manifesting the life we want
2 hours
All Levels - reconnect within, explore a deeper practice
Roseanna
Jan
7 Sun
January 7
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Nourshing Pregnancy Yoga (6 weeks Jan / Feb) (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024 (1/6)
2 hours 30 minutes
Wellness Practice
Lou
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jan
8 Mon
January 8
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jan
9 Tue
January 9
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Jan
10 Wed
January 10
Wednesday
10:00
Mama and Baby Yoga - 10 weeks to crawling: January/February 2024 (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Jan
11 Thu
January 11
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:05
Yoga for Men's Health
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Jan
12 Fri
January 12
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00GMT+00:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
ONLINE
1 hour
Wellness Practice
Hannah
18:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
1 hour
Wellness Practice
Hannah
Jan
13 Sat
January 13
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jan
14 Sun
January 14
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Nourshing Pregnancy Yoga (6 weeks Jan / Feb) (2/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024 (2/6)
2 hours 30 minutes
Wellness Practice
Lou
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jan
15 Mon
January 15
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jan
16 Tue
January 16
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Jan
17 Wed
January 17
Wednesday
10:00
Mama and Baby Yoga - 10 weeks to crawling: January/February 2024 (2/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
Jan
18 Thu
January 18
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:05
Yoga for Men's Health
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Jan
19 Fri
January 19
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00GMT+00:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
ONLINE
1 hour
Wellness Practice
Hannah
18:00
Slumber Sessions : Monthly Yoga Nidra (every 1st Friday)
1 hour
Wellness Practice
Hannah
Jan
20 Sat
January 20
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
16:00
Women's Rebirthing Breathwork, Cacao and Sound Circle
3 hours
All Levels - reconnect within, explore a deeper practice
Jasmin
Jan
21 Sun
January 21
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Nourshing Pregnancy Yoga (6 weeks Jan / Feb) (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024 (3/6)
2 hours 30 minutes
Wellness Practice
Lou
16:45GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
16:45
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
18:00GMT+00:00
Meditation for a Magical life
ONLINE
1 hour
Wellness Practice
Roseanna
18:00
Meditation for a Magical life
1 hour
Wellness Practice
Roseanna
Jan
22 Mon
January 22
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Strong - Physically demanding practice
Hannah
18:00
Yoga - Vinyasa Flow
1 hour
Strong - Physically demanding practice
Hannah
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jan
23 Tue
January 23
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Jan
24 Wed
January 24
Wednesday
10:00
Mama and Baby Yoga - 10 weeks to crawling: January/February 2024 (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
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