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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Oct
18 Wed
October 18
Wednesday
10:00
Mama and Baby Yoga: 10wks to crawling: September/October 23 (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga (6/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou (sub for Kerrie)
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Lou (sub for Kerrie)
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Oct
19 Thu
October 19
Thursday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Oct
20 Fri
October 20
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
19:00
Masterclass Kundalini Yoga for Beginners
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Oct
21 Sat
October 21
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Bel)
Oct
22 Sun
October 22
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga: Sept-Oct 2023 (6wks) (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Oct
23 Mon
October 23
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Strong - Physically demanding practice
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Strong - Physically demanding practice
Christine
Oct
24 Tue
October 24
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Oct
25 Wed
October 25
Wednesday
18:00
Aerial Yoga Oct/Nov (1/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou (sub for Kerrie)
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Lou (sub for Kerrie)
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Oct
26 Thu
October 26
Thursday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Oct
27 Fri
October 27
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Oct
28 Sat
October 28
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
16:00
Full Moon Ecstatic Dance, Cacao and Sound
2 hours
All Levels - reconnect within, explore a deeper practice
Jasmin
Oct
29 Sun
October 29
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga (mini block - 29/10-5/11) (1/2)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
13:00GMT+00:00
Masterclass: Meditation for a Magical Life
ONLINE
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Roseanna
13:00
Masterclass: Meditation for a Magical Life
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Roseanna
Oct
30 Mon
October 30
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Ashtanga Vinyasa Yoga
CANCELLED
ONLINE
1 hour
Strong - Physically demanding practice
Christine
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Strong - Physically demanding practice
Christine
Oct
31 Tue
October 31
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Nov
1 Wed
November 1
Wednesday
18:00
Aerial Yoga Oct/Nov (2/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
Nov
2 Thu
November 2
Thursday
9:45GMT+00:00
Hatha Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Hannah (sub for Wendy)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Hannah (sub for Wendy)
19:15GMT+00:00
Yin Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Wendy)
19:15
Yin Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Wendy)
Nov
3 Fri
November 3
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Nov
4 Sat
November 4
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
5 Sun
November 5
Sunday
9:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga (mini block - 29/10-5/11) (2/2)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Nov
6 Mon
November 6
Monday
12:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+00:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Strong - Physically demanding practice
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Strong - Physically demanding practice
Christine
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