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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Jul
29 Sat
July 29
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Jul
30 Sun
July 30
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga: July - September 2023 (1/6)
1 hour
Kat
Jul
31 Mon
July 31
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Aug
1 Tue
August 1
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Aug
2 Wed
August 2
Wednesday
18:00
Aerial Yoga (2/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Aug
3 Thu
August 3
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Aug
4 Fri
August 4
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Aug
5 Sat
August 5
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Aug
6 Sun
August 6
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga: July - September 2023 (2/6)
1 hour
Kat
Aug
7 Mon
August 7
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Aug
8 Tue
August 8
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Lou (sub for Bel)
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Lou (sub for Bel)
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Aug
9 Wed
August 9
Wednesday
18:00
Aerial Yoga (3/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Aug
10 Thu
August 10
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Aug
11 Fri
August 11
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
19:00
Masterclass Kundalini Yoga for Beginners
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Jess
Aug
12 Sat
August 12
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Aug
13 Sun
August 13
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Kat)
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Kat)
Aug
14 Mon
August 14
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla (sub for Gosia)
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla (sub for Gosia)
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Forrest Inspired Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Victoria
19:15
Forrest Inspired Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Victoria
Aug
15 Tue
August 15
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Aug
16 Wed
August 16
Wednesday
18:00
Aerial Yoga (4/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Aug
17 Thu
August 17
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Vanessa)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Vanessa)
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
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