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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Feb
22 Wed
February 22
Wednesday
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Feb
23 Thu
February 23
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Gosia
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Feb
24 Fri
February 24
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Feb
25 Sat
February 25
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
13:00
Masterclass - Gravity Yoga: Aerial Silks for Beginners
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Charlotte
Feb
26 Sun
February 26
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - Feb/March 2023 (5 week block) (1/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Feb
27 Mon
February 27
Monday
9:45GMT+00:00
Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
9:45
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
10:00
Chair Yoga (Feb-March) Online Attendance (1/1)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
10:00
Chair Yoga (Feb-March) Studio Attendance (1/1)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Feb
28 Tue
February 28
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Gosia
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
Mar
1 Wed
March 1
Wednesday
12:30
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
12:30GMT+00:00
Hatha Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Mar
2 Thu
March 2
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Vanessa)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Vanessa)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Mar
3 Fri
March 3
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
19:00
Workshop: Aerial cocoon sound bath
1 hour 15 minutes
All Levels - reconnect within, explore a deeper practice
Nicole
Mar
4 Sat
March 4
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
8:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Mar
5 Sun
March 5
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - Feb/March 2023 (5 week block) (2/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Mar
6 Mon
March 6
Monday
9:45GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
9:45
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
CANCELLED
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
7 Tue
March 7
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Charlotte)
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Charlotte)
Mar
8 Wed
March 8
Wednesday
10:00
Mama and Baby Yoga - March 2023 (1/4)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Mar
9 Thu
March 9
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Mar
10 Fri
March 10
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Mar
11 Sat
March 11
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
8:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Mar
12 Sun
March 12
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
12:30
Masterclass: Arm balances
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
Mar
13 Mon
March 13
Monday
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine