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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Nov
10 Thu
November 10
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Annette (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Julia (sub for Abbi)
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Julia (sub for Abbi)
19:30GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:30
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
11 Fri
November 11
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Nov
12 Sat
November 12
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
13 Sun
November 13
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: 6 week block (30 Oct - 4th Dec) (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Nov
14 Mon
November 14
Monday
9:45GMT+00:00
Chair Yoga 6 Week Block (online) - Nov/Dec (2/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
9:45
Chair Yoga 6 Week Block (in studio) - Nov/Dec (2/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kat (sub for Abbi)
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kat (sub for Abbi)
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Neil (sub for Abbi)
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Neil (sub for Abbi)
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Nov
15 Tue
November 15
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Nov
16 Wed
November 16
Wednesday
10:00
Mama and Baby Yoga (10 wks to crawling) 5 week block: Nov/Dec (3/5)
1 hour
Bel
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Nov
17 Thu
November 17
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Annette (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Julia (sub for Abbi)
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Julia (sub for Abbi)
19:30GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:30
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
18 Fri
November 18
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Nov
19 Sat
November 19
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Kat (sub for Bel)
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat (sub for Bel)
Nov
20 Sun
November 20
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: 6 week block (30 Oct - 4th Dec) (4/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Nov
21 Mon
November 21
Monday
9:45GMT+00:00
Chair Yoga 6 Week Block (online) - Nov/Dec (3/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
9:45
Chair Yoga 6 Week Block (in studio) - Nov/Dec (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kat (sub for Abbi)
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kat (sub for Abbi)
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Achusla (sub for Abbi)
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla (sub for Abbi)
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Nov
22 Tue
November 22
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Kat (sub for Bel)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat (sub for Bel)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Annette (sub for Christine )
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Annette (sub for Christine )
Nov
23 Wed
November 23
Wednesday
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Nov
24 Thu
November 24
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Aly (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Aly (sub for Julia)
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Annette (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Cheryl (sub for Abbi)
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Cheryl (sub for Abbi)
19:30GMT+00:00
Restorative Yoga - the Yoga wind down (online)
CANCELLED
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:30
Restorative Yoga - the Yoga wind down
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
25 Fri
November 25
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Nov
26 Sat
November 26
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly (sub for Bel)
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly (sub for Bel)
Nov
27 Sun
November 27
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: 6 week block (30 Oct - 4th Dec) (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Nov
28 Mon
November 28
Monday
9:45GMT+00:00
Chair Yoga 6 Week Block (online) - Nov/Dec (4/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
9:45
Chair Yoga 6 Week Block (in studio) - Nov/Dec (4/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia (sub for Abbi)
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia (sub for Abbi)
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Achusla (sub for Abbi)
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla (sub for Abbi)
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Nov
29 Tue
November 29
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
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