A 45 minute connection session for parents and their children.
Connecting with one another but also with the wider social circle of parents and children.
These sessions are based on the last section of our popular Family Yoga workshops. Apparently it’s the ‘favourite’ bit for many of our blossoming yogis and their mums and dads.
We’ll say hello and share how we all are, we’ll do some gentle stretches and yoga movements - the type you might like to do as part of your bedtime routine at home - we’ll explore some gentle partner poses and simple breathing practices and…wait for it…we’ll lead you through our famous massage sequences. What is it about these creative massage sequences that the kids loved so much?
Sessions are designed with primary age children in mind but of course the whole family is welcome. We all appreciate love, touch and connection regardless of how old or young we are.
Family Breathing Space will be run by me (Be)l and my daughter Noelle and will be live and online from our home direct to your homes.
Let’s keep connecting this way until we can be back together at the studio.