Pause. Soften. Let go. Invite restoration.
Join us for a transformative day of renewal and restoration as we mark the Winter solstice.
During this Retreat Day, we harness the change of season through a variety of sumptuous and soul-feeding practices including: hatha yoga, philosophy discussion and group tasks with self reflection and journaling, pranayama (practices to redirect vital energy), shatkarma (cleansing practices) a plant-based lunch, fortifying yin, restorative yoga and chakra balancing. All culminating in an edifying and powerful sharing of voices with a bhakthi yoga practice of mantra and chanting.
This day is ALL LEVELS - no matter the style or intensity of your regular practice, you will be able to benefit from all the offerings.
What the ticket includes:
Opening ceremony
3-4 hours of practice
Lecture, discussion, reflection
Plant-based nutritious and wholesome lunch
Yogi Tea Refreshments
Nutritious snack
Closing ceremony
What the ticket doesn't include:
Car-parking (our carpark is £2 for the day, payable at reception on arrival. Off site parking available nearby should ours be full)
Optional mat hire (£2.50)
What to bring:
Layers: socks, jumper
Water
Mat
Notebook and Pen
Soft brush or clean dry flannel
Optional: eye pillow
Members use your discount code!
Cancellation/Refunds
Non refundable, non transferable. Please ensure you can attend before booking. You may resell your ticket but must provide an email address for the new attendee in advance of the retreat.