The Breathing Space Yoga Studio

Workshop: Crystal Yoga - Rose Quartz for Self-love and Inner Beauty
with Kasia Kwasigroch

January 30 (Sunday)
at 10:30

Class length
120 minutes

Physical demands - your body, your yoga
Gentle - Slower paced class to take time moving into postures

Rose Quartz, the gemstone of love, harmony and connection inspires this Workshop led by our crystal specialist Kasia. A 2 hour workshop combining Yoga, crystals and meditation for self care and compassion, promoting  self love, beauty and radiance.

Let Kasia be your guide and take you through an exploratory journey to experience Rose quartz crystal meditations, self-love yin yoga and  positive affirmations and well as understanding the properties of rose quartz and how to incorporate crystals in your every day life. 

About Crystals
Different crystals possess different energies and properties, and between them can affect and enhance mental, physical, spiritual and emotional aspects of ourselves. Crystal healing involves placing gem stones on your body or in nearby places to help draw out negative energy. This can with your energy field to absorb, focus and direct energies.

Crystals will be available to purchase should you wish to make any of these practices a part of your regular self care.


Reservations

Sorry - this class is full.
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