Masterclass: Headstands (online)
with Echo

Monthly masterclasses allow you to explore and deepen all aspects of your practice to transform your inner world both on and off the mat.  

Our monthly Asana masterclass with Echo, whilst focussing primarily on the alignments and techniques of postures, also considers the impact on the on the breath, mind and emotional experience of the practice. 

This month: Headstand 

During the session, we will work on safely getting into and out of headstand, finding hold time and develop strength and flexibility in the upper body to help feel secure and happy upside-down.

Play with some new tricks and variations, develop strength and stability upside-down.

This workshop is suitable for all, towards the end of the session we will be working on headstand to pincha, unbalanced headstand and funky transitions like headstand to flying pigeon and 8 angle pose.

All prepay courses,  workshop and msterclasses are non refundable and non transferable.