Yoga Flow - online attendance
October 28 (Wednesday) at 17:45 (GMT+00:00)

Online Class

Instructor
Jo (sub for Maria)
Class length
1 hour
A beautifully choreographed sequence of asanas (postures) linking seamlessly with the breath. Excellent for promoting stamina and strength gently whilst using the asanas to a meditative effect. 

Sorry - that class has already taken place!