With the Autumn's arrival and nights drawing in, we hunker down and turn our attention on the cosier aspects of life.
We like to reflect the seasons with our yoga practice and have planned an autumn/winter season of the most delicious Hygge Yoga sessions to sustain you through the colder months.
Hygge - pronounced Hue-geh - is a Danish word that encompasses all things snug and cosy. Think woolly jumpers, knitted socks, soft blankets and the smell of spice and warm gingerbread.
Join us this winter to explore Hygge Yoga and the art of cherishing yourself on and off the mat.
Allow Christine and Bel to lead you through a nourishing two hour practice with elements of gentle flow, deepening yin, releasing restorative and meditation. Each session will include a long and luxurious Savasana, a sumptuous treat and a cosy hygge gift.
Our snug studio is the perfect place to explore connection, soothing rituals and the simple pleasures of moving the body whilst stilling the mind.
Your investment is just £25