Dynamic Yoga - studio attendance
October 28 (Wednesday) at 19:15

Instructor
Christine
Class length
1 hour
Physical demands - your body, your yoga
ALL Levels
A combination of flowing and static asanas (postures) to create a dynamic and strengthening practice. Excellent for promoting stamina and strength and flexibility. 

This class will also be streamed to our online practitioners, but you won't be filmed at any point.

Studio Safety Precautions

Please ensure YOU
  • Bring your own mat. 
  • Come dressed for yoga (changing rooms closed) 
  • Come only when you are well. If you are unwell with a temperature or cough, please do not attend. 
  • Observe physical distancing practices (2m, or 1m+ when 2m is not possible) 
  • Arrive in good time (10 minutes before class) as these procedures take more time. 
WE will
  • Clean the studio throughly between every class: floor, handles, surfaces. 
  • Practice with all windows and doors open where possible. 
  • Guide you on how to maintain social distance as you enter and leave for practice. 
  • Observe 'no hands', 'no prop' approach to teaching. 
  • Keep you up to date with information about safety advice. 
Procedure for arriving
  • Wait outside the Breathing Space at the designated queuing markers on George Street.  
  • As you enter one at a time, please remove your shoes and leave them in the designated shoe area opposite the door. 
  • Sanitise your hands at the hand station before entering the studio. 
  • Go directly to the studio (Studio 1, downstairs) 
  • Take your mat to the furtherest designated spot (positions marked out).
  • Leave the studio one at a time, as directed by the teacher, so that social distance can be observed at all times. 

Sorry - that class has already taken place!