Hatha Yoga: live from India (75 minutes) - online attendance
December 5 (Saturday) at 9:00 (GMT+00:00)

Online Class

Instructor
Yashwanth
Class length
1 hour 10 minutes
Physical demands - your body, your yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Classic Hatha. Simple. 

But with that simplicity; space. Space to expand, to learn and to grow. 

Asana (posture). Pranayama (breath). Mudra (gestures) 

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