Hatha Yoga: live from India (75 minutes) - online attendance
October 24 (Saturday) at 9:00 (GMT+01:00)
1 hour 10 minutes
Physical demands - your body, your yoga
Classic Hatha. Simple.
But with that simplicity; space. Space to expand, to learn and to grow.
Asana (posture). Pranayama (breath). Mudra (gestures)
Sorry - that class has already taken place!