Choose from the two options below. Once the booking has been made, Alli will contact you to discuss any pre existing conditions and your expectations for the session. (please provide a telephone number in your contact information if the booking is made within 48 hours of appointment time) Each session is tailored for each individual.
Therapeutic Yoga Massage
Rhythmical pressing, rocking and gentle joint manipulations based on yoga Asana, are used to release physical blockages and energetic blockages. Awareness of one's body is increased, as is the flow of energy and vitality through the body. Stress levels are decreased, physical pain is decreased, greater joint mobility is achieved. With this comes greater physical balance, and, ultimately, balance of the mind. Following what is present on the day, Alli follows your energy and brings in that which is needed for healing, this may include Reiki, Cranio-sacral work, Sports massage, as well as Yoga massage techniques. It is a session truly tailored to You in that moment.
Treatment is on a futon mat on the floor, however, for those that require it, Alli can work on a massage table.
Subtle Touch Massage
This is suitable for clients with limited mobility, or conditions which require a more gentle approach. Using a massage couch, the body will be gently held and manipulated, following the subtle 'voice' of the body and responding as necessary. Using the gentle techniques of crania-sacral therapy, as well as those of Yoga massage, these sessions are designed to awaken your deeper healing mechanisms and support the bodies optimal functioning