The Breathing Space Yoga Studio

Reiki, Aromatherapy and Restful Yoga - with a little extra something special
with Christine and Aly

May 15 (Sunday)
at 12:00

Class length
120 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

A two hour workshop with Christine and Alyson - a mixture of deeply restful yoga including Yin, Restorative and some supported postures using the yoga silks (this will not be a dynamic aerial Yoga class, the silks will be offered to support various parts of the body from the gentlest of neck supports to restful, relaxing elevated feet and ankles variation. The focus will be letting go and accepting the sensation of gentle support whilst the senses are taken on a wonderful journey.   

Whilst Christine is leading the yoga, pranayama and meditative practices Aly will be focusing on your experience of aromatherapy and Reiki healing. She’ll guide you in creating your own bespoke blend and will talk about the power and uses of the essential oils. During restorative postures Aly will offer Reiki if desired. 

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners like Aly use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Reservations

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